Category: 新闻

16 Jan

Are you doing the best abdominal exercises?

Are you doing the best abdominal exercises? The best exercise posture: Method: Lie on your back with your palms facing down and left and right. Slim, lift your thighs perpendicular to the ground, and bend your calves horizontally. Then slowly tighten the abdominal muscles, lift the hips 2-5cm, and maintain this position. (The upper body
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8 Jan

The secret of kelp to help you lose weight easily

The secret of kelp to help you lose weight easily Kelp contains a large amount of iodine. This mineral helps to improve the thyroid function inside the body. It is very helpful for transferring consumption and the body’s metabolism, to achieve the purpose of reducing weight and controlling weight. In addition to iodine, potassium is
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27 Dec

Maternity Yoga Standing Posture-Mountain Standing

Maternity Yoga Standing Posture-Mountain Standing Maternity Yoga Standing Posture-Mountain Standing is suitable for beginners. It can be practiced in the first, second and third trimesters.   Benefits: This is a posture that restores vitality and energy of the body, which can enhance the body’s sense of balance and stability.   Method: Put your feet close together and
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20 Dec

Chinese medicine loses weight well

锘? Chinese medicine loses weight well With the continuous improvement of people’s living standards, more and more people are getting more and more. High blood lipids, high cholesterol, adult liver, obesity-type hypertension, cardiovascular disease, cerebrovascular disease, etc. are common in clinical practice, and the incidence rate is on the rise. Body obesity, mainly due to
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9 Dec
23 Nov